Health eating tip of the season!

Processed foods are of low nutritional value to the body. Cooking oils in particular can be highly processed. Why not try organic coconut oil? It’s great for you, tastes fantastic and can be used to cook almost anything.

It has a huge range of benefits including stress relief, maintaining cholesterol levels, weight loss, increased immunity and improved kidney function to name just a few. Plus an extra bonus is - it may help with your wrinkles! It is wonderful for your skin, simply use it as you would a moisturiser. You can find coconut oil at most good organic retailers. Enjoy!